The last 2 nights I have not been able to sleep. I went to bed at 10:30 and didn't fall asleep until midnight, then was up again from 1-1:40ish, then I was up again at 3:00ish, and then at 4:00, 4:15, 4:30 and then when my alarm went off at 4:45 to go to my master's swim class. As a result of this restless sleep, I completely lacked energy swimming this morning.
I am guessing the lack of sleep is from the new vitamin/energy supplement I started two days ago. The first day I took them they made me feel jittery. After I checked the bottle, I realized they have caffein in them. I rarely drink caffeine, so I think I will have to go back to the supplements I was using prior to these because not being able to sleep is a problem!
And of course, after I got home from swimming you'd think I could take a nap since I am not working ---- nooooo! I got home and was wide awake and couldn't sit still. I am starting to crash now, so maybe it's time to lay on the couch and see if I can fall asleep. I really need to be applying for more jobs too - no job yet and I am really getting bored! And antsy because I need some money coming in soon!
Sleepless in Madison,
Jaime
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